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Can You Microwave An Avocado? Fast Ripening Methods

Norah Clark
Avocado cut in half.

Can you microwave avocados? Yes, you can microwave an avocado. Yet, microwaving won't ripen them, nor enhance their creamy, rich flavor. Microwaving immature avocados can slightly soften them, but it's not the ideal method.

Typically, avocados are savored raw due to their naturally buttery taste when ripe, eliminating the need for cooking.

If you're keen on cooking avocados, roasting or baking are superior methods for retaining flavor. Grilling and sautéing are other viable alternatives to microwaving.

Can You Microwave An Avocado?

Avocados are among the most nutritious foods you could incorporate into your diet. This superfruit offers an abundant source of "heart-healthy unsaturated fats, dietary fiber, and essential vitamins and minerals like potassium and vitamin E" according to Harvard University research.

Selecting perfectly ripe avocados can be a challenge, as they often appear unripe when purchased unless you're adept at choosing the freshest ones.

A ripe avocado boasts a creamy, rich nutty flavor we've come to appreciate and savor. In contrast, unripe avocados exhibit a tough texture and potentially bitter taste.

The good news is that avocados, as climacteric fruits, continue to ripen after being harvested. They'll gradually mature when left on a kitchen counter or stored in the refrigerator.

Allowing an avocado to ripen naturally may take several days. Consequently, individuals have devised various techniques to expedite the ripening process.

Many people assert that microwaving avocados can promote ripening, while others argue it merely warms them up. Regardless, microwaving avocados remains a viable option.

Can You Microwave Avocado To Ripen It?

Post-harvest, avocados continue to mature due to the ethylene gas they emit. Higher ethylene concentrations surrounding the fruit accelerate the ripening process.

There is no evidence indicating that heating avocados boost ethylene production. So, microwaving an avocado won't ripen it any faster.

Read the guide: Best Avocado Slicers

What Happens When You Microwave Avocado?

Some sources like the Daily Express claim microwaving avocados hastens to ripen. Contrarily, microwaving softens the fruit without actually ripening it, resulting in a creamier texture.

For unripe, hard avocados, microwaving assists in scooping and mashing more easily, but it doesn't mimic natural ripening.

Be mindful that microwaved avocados won't exhibit the fresh taste of ripe ones. A naturally ripened avocado has a buttery, creamy flavor, and some varieties also possess a nutty undertone.

Microwaved avocados retain an unripe taste, albeit with a smoother texture.

For that delectable, creamy richness only avocados can offer, we recommend allowing them to ripen naturally over several days.

Avoid cooking unripe avocados, as they tend to taste bitter when heated.

Which Type of Avocado Can You Microwave?

If you're not a discerning avocado connoisseur, you might not realize there are numerous varieties of this nutritious fruit.

Several avocado varieties exist in nature, but only a handful are commonly found in retail stores.

The Hass avocado is arguably the most popular and widely accessible variety. Due to its thick skin (which tastes sour), this variety is particularly suitable for microwaving.

If you've microwaved an unripe avocado and it turns bitter, avoid microwaving that specific variation in the future.

How Long Should You Microwave Avocado?

How long you can microwave an avocado will depend on two factors which are how firm the avocado is as well as how soft you would like to make it.

It is best to use a microwave to heat the avocado in 30 seconds intervals so that it doesn't soften on the exterior. Verify the firmness of the avocado following each heating cycle by pressing the avocado with your finger.

Before You Microwave Avocado

When the avocado is microwaved to soften it, be sure it's not ripe. If not, you'll warm to soften an already delicious and delicious avocado.

There are several simple methods to determine the ripeness of avocado:

  • Check the color. Avocados that aren't ripe won't be bright green. As the avocado gets ripe, the skin turns darker.
  • Try peeling away the stem. The stem cap on unripe avocados isn't easy to peel off.
  • You can feel the skin. Contrary to the rough skin of ripe avocados, the skin of unripe avocados is extremely hard and smooth.
  • Press the avocado. The test of the press is among the most effective methods to determine whether an avocado is ripe or not. Press gently on the avocado using your fingers. If it is soft and supple, it's fully ripe. Unripe avocado is firm and doesn't give.

How To Microwave An Avocado

If you are thinking of microwaving an avocado, hoping to enhance the taste you are best knowing that the microwave will only make your avocado soft. They don't taste like mature avocados.

If you require an avocado that is soft, but all you have is unripe avocados, then microwaving an avocado is a viable option.

Here's how you can microwave an avocado:

  1. Select an avocado that's not too young or can turn bitter.
  2. Clean the avocado.
  3. You can pierce the avocado with a fork, knife, or toothpick. Make holes throughout the avocado to release the pressure while microwaving.
  4. The avocado can be cut in two and taken out of the pit.
  5. Cover the halves of the avocado with food-grade microwave-safe plastic. Do not put too much pressure on the avocado with plastic wrap to keep it from popping out.
  6. Make adjustments to the microwave's power. If your microwave is strong, decrease it to low power. Adjust your microwave to the middle if it isn't as powerful as 700-800 Watts.
  7. In 30-second increments, microwave the avocado.
  8. Take it out of the microwave and check the texture if it's not soft enough, microwave until it is softened for 30 seconds or until the avocado softens.
  9. You can remove the avocado from the peel with a spoon when it's soft.

Can You Microwave A Ripe Avocado?

Microwaving ripe avocados works well if you desire warm avocado dip or heated avocado slices for soup or sandwiches.

Microwaving an already-soft avocado may result in excessive softness.

When microwaving ripe avocados, reduce the power and heat in short increments. Keep checking in between to see the texture and consistency of the avocado.

Can You Microwave Frozen Avocados?

Frozen avocados are ideal for smoothies, sauces, and dips. When using store-bought frozen avocados, consult the label for microwave instructions.

We advise against defrosting self-frozen avocados in the microwave, as this may cause mushiness.

To preserve texture and flavor, defrost frozen avocados in the refrigerator.

Why Do Microwaved Avocados Taste Bitter?

Two primary reasons contribute to a bitter taste after microwaving avocados.

Unripe avocados are naturally bitter to start with, especially if insufficiently ripened. Microwaving doesn't ripen avocados; it only softens them.

Thus, if the microwaved avocado tastes unpleasant and nearly inedible, you may need to throw it away and acknowledge that microwaving is suitable only for overripe avocados.

Another reason for bitterness after microwaving is overcooking.

Overcooking can occur when microwaving avocados for an extra 30 seconds to achieve ideal guacamole softness, leading to a bitter taste.

How To Stop Avocados From Exploding In The Microwave?

If you are microwaving avocados to soften the flesh, adhere to two essential guidelines to prevent explosions.

First, pierce the avocado with a fork or toothpick before microwaving. This step is crucial for whole avocados, as puncturing the skin allows ventilation and prevents bursting.

Second, avoid using aluminum foil to wrap avocados.

While aluminum foil wrapping is suitable for oven baking, using aluminum foil in a microwave will lead to avocado and microwave explosions.

The Best Ways To Ripen Avocados

Microwaving avocados isn't the only way to ripen them. There are different methods to soften avocados that aren't ripe and even ripen them.

1. Allow Avocados To Ripen Naturally

Whatever you do to ripen avocados quickly, you can never beat Mother Nature. Letting avocados mature naturally is the most effective way to obtain creamy and buttery avocados. It typically takes 4 to five days for avocados not yet ripe to mature.

If you frequently use avocados, you should either purchase ripe avocados up to six days prior to when you'll need them or you can learn to select already mature avocados so that you can take them home and use them immediately.

2. Ripen In Paper Bags

Another way to get an avocado quickly and naturally is to place it in a paper bag.

The ethylene that is produced by the avocado is stored in the bag to allow it to ripen faster. The amount of ethylene contained in the bag is much higher if you add an apple, banana, or kiwi to it. In the end, the avocado will begin to ripen quickly.

In contrast to microwaving, which doesn't enhance the flavors of avocados the method of putting them in a paper bag can make the avocados taste fresh, i.e. soft, buttery, and deliciously nutty.

Depending on the degree of firmness and unripeness, the avocado's flesh may need 2 - 4 days to mature in a paper bag.

3. Ripen Avocados In The Oven

Ripening avocados in the oven is like making them ripe by microwave.

Baking avocados won't make them ripen. It makes them soft and more delicious, but the flavor stays the same.

  • For the avocado to soften in the oven, wrap the avocado with aluminum foil.
  • Preheat the oven to 200 degrees, then cook the avocado for 10 minutes.
  • In 10 minutes, remove the avocado from the oven and check the texture.

If it's not quite sufficiently soft, you can bake it for an additional 10-15 minutes, or till you have reached the desired level of softness.

How To Save A Cut Unripe Avocado?

If you've cut off an avocado and discovered that it is still not ripe, then microwaving isn't the only thing you could do to save it. In fact, there's another way to save an avocado that is not ripe and has been cut.

Reassemble the avocado. It is best to place the pit back in the avocado, too. Cover the avocado with food wrap and let it set at room temperature.

The Best Ways To Use An Unripe Avocado

Microwaved avocados won't taste as good on toast, or in Guacamole. However, they do have a pleasant texture, and they can be delicious when you take the time to ensure they taste delicious.

So what do you do with avocados that aren't ripe in the event that you don't have several hours to mature naturally? Or if you've cut an avocado open only to discover that it's somewhat firm and unripe?

Here are some ways to use avocados that aren't fully ripe. You can microwave avocados that aren't ripe in order to soften them before you begin cooking using them.

  1. Make avocado fries. Cut the avocados in half. Dip them first into flour, then into beaten eggs, and finally in breadcrumbs, seasoned with your preferred seasoning. Cook or bake the slices of avocado, and serve with mayonnaise or dip with sour cream.
  2. The avocados are wrapped in bacon, then bake. Avocado wrapped in bacon is a delicious keto-friendly snack. It's an easy and delicious snack.
  3. Make avocado tempura. Cut the avocado into slices, coat it with tempura batter, then bake until the batter becomes crispy.
  4. Make an egg into the avocado. Cut the unripe avocado in half and crack an egg inside it, then bake. It is not necessary to heat the avocado prior to cooking to make this recipe. It will be soft to the proper degree as cooking the eggs.
  5. Make use of it in stir-dry. Avocado is a wonderful ingredient to add to stir-fries. Its soft texture and mild flavor make a great contrast to stir-fried veggies. Avocado is also a great match for chicken.

Read through our guide on what to serve with avocado for even more ideas!


Is It Safe To Eat An Unripe Avocado?

Yes, you can, but avocados that aren't ripe are definitely not as delicious as those that are ripe. They're not as creamy and creamy and you need to put in the effort to ensure they taste delicious.

Where Is Best To Store Ripe Avocados?

In the event that your avocados have become already ripe enough and you don't wish to see them soften keep them in the refrigerator. The cool air from the fridge slows the process of ripening the fruit by decreasing the effects of the hormone ethylene.

Can You Microwave A Whole Avocado?

Yes, you can microwave an entire avocado. If you are microwaving whole avocados, be sure to puncture them multiple times using the help of a fork, knife, or toothpick.
Profile Image Norah Clark

Norah Clark

Norah Clark, Editor of Boyd Hampers! Norah is a food writer with over a decade of experience in hospitality as a pastry chef, sous chef, and barista; former chef at the Savoy Hotel, Ritz Carlton, Four Seasons and Plaza Hotel.

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