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Best Milk Alternatives For Tea – Great Milks For The Best Cuppa

Norah Clark
Milk in glasses.

The best milk alternatives for tea include almond milk, soy milk, oat milk, and coconut milk, as they offer a creamy texture and complement the flavor of tea. The choice depends on dietary preferences and taste.

Milk is a common ingredient used in tea, but for those who are lactose intolerant or follow a plant-based diet, finding the best milk alternative for tea can be a game-changer.

Whether you prefer a creamy texture, a specific flavor, or are looking for a dairy-free option, there are plenty of alternatives to choose from.

If you receive one of our tea hampers – you may find this article helpful!

Read on to see an in-depth look at the best milk alternatives for tea, their taste, texture, and overall benefits.

Best Milk Alternatives For Tea

There is no one-size-fits-all answer to this question, as the best milk alternative for making tea depends on personal preference.

However, almond milk, oat milk, and soy milk are popular choices due to their creamy texture and neutral flavors that don't overpower the tea's taste.

Here is the complete list of the best milk alternatives for tea:

1. Almond Milk

Almond milk is one of the most popular milk alternatives for tea. Made by blending almonds and water, this nut-based milk alternative has a mild, slightly nutty flavor that pairs well with tea.

Its creamy texture makes it a great substitute for cow's milk, and its subtle taste ensures that it won't overpower the flavors of your favorite tea.

Almond milk is low in calories and has no cholesterol, making it a healthy choice for those watching their intake.

2. Oat Milk

Oat milk has gained significant popularity in recent years, and for a good reason. Made from oats and water, this milk alternative has a creamy texture and a slightly sweet and nutty flavor.

When added to tea, oat milk gives it a rich and velvety consistency. Oat milk is also known for its sustainability, as oats require less water to grow compared to nuts.

It is often fortified with nutrients such as calcium and vitamin D, making it a nutritious option for tea lovers.

3. Coconut Milk

Coconut milk is another excellent milk alternative for tea, particularly if you enjoy a tropical twist in your beverage.

Made from the flesh of mature coconuts, this milk alternative has a distinct coconut flavor that adds a unique taste to tea.

Its creamy texture and natural sweetness complement various types of tea, from black to green to herbal – even detox teas!

Coconut milk is also a good source of healthy fats and can provide a rich mouthfeel to your tea.

4. Soy Milk

Soy milk has been a popular milk alternative for decades and continues to be a go-to choice for many tea enthusiasts.

Made from soybeans and water, soy milk has a creamy texture that works well in tea. Its flavor is generally neutral, allowing the taste of the tea to shine through.

Soy milk is also a great source of protein, making it an excellent option for those looking to increase their protein intake.

5. Cashew Milk

Cashew milk is a lesser-known milk alternative that deserves recognition for its rich and creamy texture.

Made from cashews and water, this milk alternative has a subtle, slightly sweet flavor that complements the taste of tea.

Cashew milk is particularly delicious when combined with chai tea, as it enhances the warm and spicy notes of the blend.

If you prefer a creamier tea experience, cashew milk might be the perfect choice for you.

6. Hemp Milk

Hemp milk is a unique milk alternative that offers a rich and creamy texture, similar to that of dairy milk.

Made from hemp seeds and water, this plant-based milk has a mild, slightly nutty flavor that pairs well with tea.

Hemp milk is also packed with essential nutrients, such as omega-3 fatty acids and magnesium, making it a nourishing choice.

If you're looking for a milk alternative that provides health benefits and a creamy texture, hemp milk is worth considering.


Does using milk alternatives affect the taste of tea?

Using milk alternatives can subtly alter the taste of tea, depending on the type of alternative used. Some milk alternatives, such as almond milk and oat milk, have a mild flavor that blends well with tea without overpowering it. Others, like coconut milk, add a distinct taste that can enhance the overall tea experience. It's recommended to experiment with different milk alternatives to find the one that complements your preferred tea flavor.

Can I use milk alternatives in both hot and iced tea?

Yes, milk alternatives can be used in both hot and iced tea. They can be heated up without curdling, making them suitable for hot beverages. Similarly, milk alternatives can be chilled and added to iced tea for a refreshing alternative to dairy milk.

How do I choose the right milk alternative for my tea?

When choosing a milk alternative for tea, consider factors such as flavor, texture, nutritional value, and personal preference. If you prefer a creamy texture, almond milk, oat milk, and coconut milk are excellent choices. If you're looking for a specific flavor, such as a nutty taste, almond milk or cashew milk may be more suitable. Consider your dietary needs and taste preferences to find the perfect milk alternative for your tea.

Can milk alternatives be frothed for tea lattes?

Yes, many milk alternatives can be frothed and used to create delicious tea lattes. Oat milk, soy milk, and almond milk are known for their frothability and can be used to make creamy and frothy tea lattes. Experiment with different milk alternatives and frothing techniques to find the perfect combination for your tea latte.


When it comes to finding the best milk alternative for tea, the options are vast and varied.

Whether you prefer the neutrality of almond milk, the creaminess of oat milk, or a tropical twist with coconut milk, there is a milk alternative out there to suit your tastes.

You should try different alternatives to find the perfect pairing for your favorite cup of tea.

Profile Image Norah Clark

Norah Clark

Norah Clark, Editor of Boyd Hampers! Norah is a food writer with over a decade of experience in hospitality as a pastry chef, sous chef, and barista; former chef at the Savoy Hotel, Ritz Carlton, Four Seasons and Plaza Hotel.

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