Examples of savory foods include roasted chicken, grilled vegetables, pasta with garlic and olive oil, cheese and charcuterie boards, and savory pies like quiche – there are even more!
One dish that I love to make is a savory beef stew that is slow-cooked for hours to bring out the rich and full-bodied flavors of the meat and broth.
Another dish that I swear by is a classic tomato soup that is seasoned with garlic and herbs to give it a savory twist. I love to garnish it with a dollop of sour cream and some croutons for some added texture.
Read on to see my example list of savory foods that will have you frothing at the mouth!
What Is Savory Food?
Savory foods derive their flavor from a combination of factors. One key aspect is the use of ingredients that contribute to a rich and full-bodied taste.
Herbs and spices play a crucial role in adding depth and complexity to the flavor profile of savory foods.
Ingredients like garlic, onion, thyme, rosemary, and oregano are commonly used to enhance the savory taste.
Another significant element is the incorporation of meats or ingredients that provide umami, often described as a “meaty” or “earthy” flavor.
Umami is one of the five basic tastes, along with sweet, sour, salty, and bitter. It is often associated with glutamate, an amino acid found in various foods.
Meats like beef, pork, and chicken are known for their savory flavors, as are ingredients such as mushrooms, soy sauce, and aged cheeses.
If you’re someone who has a penchant for all things flavorful, then savory food is just the thing for you!
Here are some examples of savory foods that you may want to try out:
1. Chicken With Herbed Butter
There’s nothing quite like a juicy piece of chicken grilled to perfection and served with herbed butter. The combination of rosemary, thyme, and garlic in the butter enhances the flavor of the chicken and gives it a savory twist.
2. Veggie Chips
Chips are usually associated with being unhealthy, but veggie chips are a great alternative that provides a savory flavor without the guilt. Whether made from kale, beets or sweet potatoes, veggie chips make for a delicious and nutritious snack.
3. Dan Dan Noodles
Dan Dan Noodles are a popular Chinese dish that is characterized by its savory and spicy flavor profile. Made with noodles coated in a rich and tangy sauce, this dish is one that you should definitely try if you love spicy food.
4. Miso Soup
Miso soup is a traditional Japanese dish that is made with a fermented bean paste called miso. It has a savory and salty flavor profile that is perfect for those who love umami flavors.
5. Bacon and Cheese Quiche
If you’re in the mood for a savory brunch dish, then a bacon and cheese quiche is just the thing for you. The combination of salty bacon and creamy cheese makes for a flavorful dish that can be enjoyed any time of the day.
6. Beef Stroganoff
Beef Stroganoff is a classic Russian dish that is characterized by its creamy sauce and tender strips of beef. The dish has a savory and rich flavor and is usually served with rice or mashed potatoes.
7. Caprese Salad Skewers
Caprese Salad Skewers are a delightful appetizer or snack that combines the flavors of ripe tomatoes, fresh mozzarella cheese, and aromatic basil leaves. Drizzled with balsamic glaze and sprinkled with salt and pepper, these skewers offer a savory and refreshing taste.
Shakshuka is a popular Middle Eastern dish consisting of poached eggs in a flavorful tomato and bell pepper sauce. With spices like cumin, paprika, and chili flakes, this savory and satisfying dish is perfect for a hearty breakfast or brunch.
9. Garlic Butter Shrimp
Garlic Butter Shrimp is a mouthwatering seafood dish that features succulent shrimp cooked in a rich garlic-infused butter sauce. Served with a side of rice or crusty bread, this savory and buttery delight is a true indulgence.
Ratatouille is a classic French dish that combines a medley of sautéed vegetables like eggplant, zucchini, bell peppers, and tomatoes. Seasoned with herbs like thyme and oregano, this savory vegetable stew is a delightful and healthy option.
11. Spinach and Feta Stuffed Chicken Breast
Spinach and Feta Stuffed Chicken Breast is a flavorful and protein-packed dish. The chicken breast is filled with a mixture of spinach, feta cheese, garlic, and herbs, creating a savory combination that is sure to impress.
12. Baked Portobello Mushrooms with Parmesan
Baked Portobello Mushrooms with Parmesan are a savory vegetarian option. The large mushrooms are stuffed with a mixture of breadcrumbs, parmesan cheese, garlic, and herbs, then baked to perfection, resulting in a delicious umami-packed dish.
13. Sushi Rolls
Sushi Rolls are a beloved Japanese dish that combines vinegared rice with various fillings, such as fresh fish, avocado, cucumber, and more. These bite-sized rolls are both visually appealing and savory, offering a delightful combination of flavors and textures.
14. Spinach and Artichoke Dip
Spinach and Artichoke Dip is a creamy and savory appetizer that features a blend of chopped spinach, marinated artichoke hearts, cream cheese, and grated Parmesan. Baked until golden and bubbly, this dip is often served with tortilla chips or toasted bread.
15. Chicken Satay Skewers
Chicken Satay Skewers are a popular Southeast Asian dish made of marinated and grilled chicken skewers. The chicken is often served with a peanut sauce that adds a savory and slightly sweet flavor, creating a delicious combination.
16. Mushroom Risotto
Mushroom Risotto is a classic Italian dish that showcases creamy Arborio rice cooked with a flavorful mushroom broth. The dish is enhanced with sautéed mushrooms, onions, garlic, Parmesan cheese, and fresh herbs, resulting in a rich and savory comfort food.
17. BBQ Ribs
BBQ Ribs are a quintessential American dish that features tender pork or beef ribs coated in a smoky and tangy barbecue sauce. Slow-cooked to perfection, these savory ribs are often enjoyed with coleslaw, cornbread, or fries.
18. Stuffed Bell Peppers
Stuffed Bell Peppers are a savory and colorful dish made by filling bell peppers with a mixture of ground meat (such as beef or turkey), rice, vegetables, herbs, and spices. Baked until the peppers are tender, this dish offers a satisfying combination of flavors.
19. Tofu Stir-Fry
Tofu Stir-Fry is a versatile and savory dish that combines tofu with an assortment of vegetables, such as bell peppers, broccoli, carrots, and snap peas. Stir-fried in a savory sauce, this dish is a great option for vegetarians and vegans.
20. Lamb Kebabs
Lamb Kebabs are a flavorful and savory dish made by marinating chunks of lamb in a mixture of spices, herbs, and yogurt. Grilled to perfection, these tender and aromatic kebabs are often served with a side of rice, flatbread, or a refreshing salad.
21. Beef and Broccoli Stir-Fry
Beef and Broccoli Stir-Fry is a classic Chinese dish that features tender strips of beef and crisp broccoli florets cooked in a savory sauce. This flavorful stir-fry is often served over steamed rice or noodles for a satisfying meal.
22. Stuffed Mushrooms
Stuffed Mushrooms are a delectable appetizer made by filling mushroom caps with a savory mixture of breadcrumbs, cheese, herbs, and other flavorful ingredients. Baked until golden and aromatic, these bite-sized treats are a crowd-pleasing option.
23. Chicken Shawarma
Chicken Shawarma is a Middle Eastern dish made with marinated chicken that is roasted on a vertical spit. Sliced thin and served in a warm pita bread with a variety of toppings and sauces, this savory and aromatic dish is a favorite street food.
24. Spinach and Ricotta Stuffed Shells
Spinach and Ricotta Stuffed Shells are a comforting Italian dish consisting of jumbo pasta shells filled with a mixture of spinach, ricotta cheese, garlic, and herbs. Baked in a savory tomato sauce and topped with melted cheese, this dish is a satisfying choice.
25. Beef Chili
Beef Chili is a hearty and savory dish made with ground beef, beans, tomatoes, and a variety of spices and seasonings. This flavorful one-pot meal is perfect for chilly days and can be customized with toppings like cheese, sour cream, and diced onions.
26. Shrimp Scampi
Shrimp Scampi is a delicious seafood dish featuring succulent shrimp sautéed in garlic-infused butter, lemon juice, and white wine. Served over pasta or with crusty bread, this savory and buttery delight is a true indulgence.
27. Sausage and Pepper Sandwich
Sausage and Pepper Sandwiches are a savory and satisfying option that brings together grilled or sautéed sausages, colorful bell peppers, onions, and a touch of marinara sauce. This flavorful combination is often served on a crusty roll or baguette.
28. Roasted Vegetable Medley
A Roasted Vegetable Medley is a savory and nutritious side dish made by tossing an assortment of vegetables like potatoes, carrots, zucchini, and bell peppers with olive oil, herbs, and seasonings. Roasted to perfection, this dish offers a delightful combination of flavors and textures.
29. Beef Bulgogi
Beef Bulgogi is a popular Korean dish featuring thinly sliced marinated beef that is grilled or stir-fried to perfection. The beef is flavored with a savory and slightly sweet sauce made from soy sauce, garlic, ginger, and other seasonings, resulting in a delicious and tender meat dish.
30. Spinach and Bacon Salad
Spinach and Bacon Salad is a savory and satisfying salad that combines fresh spinach leaves with crispy bacon, sliced mushrooms, and a tangy dressing. The combination of flavors and textures makes this salad a delightful option for a light meal or side dish.
31. Chicken Parmesan
Chicken Parmesan, also known as Chicken Parmigiana, is an Italian-American dish that features breaded and fried chicken cutlets topped with tomato sauce and melted cheese. Served with pasta or on a bed of greens, this savory and comforting dish is a crowd favorite.
32. Stuffed Cabbage Rolls
Stuffed Cabbage Rolls, also known as Golabki or Cabbage Rolls, are a traditional Eastern European dish made by rolling ground meat, rice, and spices in cabbage leaves. These savory rolls are then simmered in a flavorful tomato-based sauce, creating a delicious and hearty meal.
33. Garlic Butter Steak
Garlic Butter Steak is a mouthwatering dish that showcases a tender and juicy steak cooked to your preferred doneness and topped with a savory garlic butter sauce. The combination of flavors elevates the steak’s natural richness, resulting in a truly indulgent experience.
34. Eggplant Parmesan
Eggplant Parmesan, or Melanzane alla Parmigiana, is a classic Italian dish that layers breaded and fried eggplant slices with tomato sauce, mozzarella, and Parmesan cheese. Baked to perfection, this savory and cheesy dish is a vegetarian delight.
35. Chicken Tikka Masala
Chicken Tikka Masala is a popular Indian dish that features grilled chicken pieces in a rich and creamy tomato-based sauce. Infused with aromatic spices and served with rice or naan bread, this savory and flavorful curry dish is a staple in Indian cuisine.
36. Savory Crepes
Savory Crepes, also known as Galettes, are thin French pancakes filled with a variety of savory ingredients like ham, cheese, mushrooms, spinach, or eggs. These versatile and flavorful crepes make for a delicious breakfast, lunch, or light dinner option.
What Makes Food Savory?
Savory foods are characterized by a rich, full-bodied taste that is often described as “meaty” or “earthy.” This flavor profile is achieved through the use of ingredients such as herbs, spices, and meats.
What Are Some Examples of Savory Snacks?
Some examples of savory snacks include potato chips, veggie chips, and pretzels. These snacks are often flavored with spices such as salt and pepper or seasoned with herbs like rosemary and thyme.
Is Savory Food Healthy?
Savory food can be healthy if it is prepared using fresh ingredients and is not loaded with excess salt or unhealthy fats. Many savory dishes are rich in protein and nutrients, making them a healthy choice for those who want to indulge without compromising on nutrition.
Ultimately, savory food is all about experimenting with flavors and finding what works for you.
Whether you prefer spicy or mild, meaty or vegetarian, there’s bound to be a savory dish out there that tickles your taste buds.
So go ahead and explore the world of savory cuisine – your taste buds will thank you for it!