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White Spots On Ham – Safe To Eat Or Avoid?

Norah Clark
White spots on a large slice of ham

White spots on ham are completely safe and, in fact, are a sign of quality when it comes to premium hams, like Iberian hams. If you don't like the look of the white spots, you can simply cut them off.

In fact, these white spots are sought after by many gourmets as it shows the curing process was successful.

Read on to find out further interesting facts about the white spots ham – afterall, you are going to be eating it!

What Are The White Spots On Ham?

White spots on ham can occur during the curing process.

These spots can be caused by a number of factors, including the presence of amino acids like tyrosine.

When the protein in the ham breaks down during the curing process, it can result in the formation of these white spots.

The short answer is yes, white spots on ham are completely safe to eat. In fact, they are an indication of a properly cured ham.

The amino acids that cause these spots are a natural part of the curing process and are often found in high concentrations in premium hams, like Iberian hams.

Can You Eat Around The White Spots?

While it is safe to eat the white spots on ham, some people may prefer to eat around them. If this is the case, simply cut them off, and you’re good to go.

However, if you do decide to eat the spots, you might find that they have a slightly different texture from the rest of the meat.

Why Do White Spots On Ham Appear?

As mentioned earlier, white spots on ham can be the result of amino acids like tyrosine clumping together during the curing process.

This acid is produced as a result of protein breakdown, and its increase can cause the appearance of crystals or white spots in cured meats.


Are white spots on ham mold?

White spots on ham are not mold. They are a natural part of the curing process.

Can you eat white spots on deli ham?

White spots on deli ham are completely safe to eat and are an indication that the ham was properly cured.

Can white spots on ham indicate spoilage?

White spots on ham are not an indication of spoilage. They are a sign of quality and a properly cured ham.

Profile Image Norah Clark

Norah Clark

Norah Clark, Editor of Boyd Hampers! Norah is a food writer with over a decade of experience in hospitality as a pastry chef, sous chef, and barista; former chef at the Savoy Hotel, Ritz Carlton, Four Seasons and Plaza Hotel.

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